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Stay hydrated. If your body is dehydrated, among the first signs is fatigue. Drink water throughout the day. Although particular person requires change, the Institute of Medicine suggests Adult men should goal for about fifteen cups of fluids on a daily basis, and women about 12 cups.In this article, we talked about ‘why am I always tired and hav

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Heart Disease In case you have fatigue that's new and constant, it could be an early warning sign of heart failure or, less generally, coronary artery disease. These circumstances Restrict the level of oxygen-loaded blood that gets to your muscles or on the heart by itself.Call your medical doctor if you have unexplained fatigue, and share any othe